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Water

Digestion Aid Infused Water

Digestion Aid Infused Water One day at work, a girl I work with, Eliza, had a water bottle full of fresh fruits. According to her, drinking naturally flavored water can “trick” her mind so that she feels like she had food. The other coworker Janet disagreed with that statement and insisted it is better to …

Water

What Is Good Drinking Water?

What is Good drinking water? The adult body is 60% water. On a typical day, we use up to 8 to 12 cups (2.5 litres) of water via various bodily functions. We may use more when the temperature is high or when we exercise. It is very important that we keep drinking water to stay hydrated. …