Welcome to Optimal Intestinal Health!

My name is Ana and I am a Registered Holistic Nutritionist (RHN).

This website is dedicated to my brother Hiroshi who was diagnosed with Ulcerative Colitis in 2014, as well as my sister in law Cathy who was diagnosed with Crohn’s disease. Since my father passed away with colon cancer when he was in his early fifties, my brothers and I have a high risk of having intestinal disorders.
I believe that achieving optimal intestinal health is one of the most important keys to healthy living, because all good foods and supplements won’t be fully absorbed into the body without a properly functioning intestinal system.

My goals are:

1) to help people with similar circumstances by providing the latest studies and findings

2) to introduce products to help improve intestinal function

3) to encourage people to maintain optimal intestinal health by giving easy to follow tips.

I am truly thankful that I have an opportunity to share my passion for healthy living with others.

All is well and all the best.