Tag Archives: intestine health foods

What is Wheat Germ? What is Wheat Bran? What is the difference?

I have started working at a small health food store where you can find healthy bulk foods and supplements at the same time. There are lots of interesting products and some of them that I have never seen or heard of before. I am feeling overwhelmed by a large number of products that I have… Read more »

You can’t beat Beets!

My garden has been pretty successful this summer and my family and I are enjoying fresh vegetables almost everyday. However, there is a vegetable that I have been noticing but haven’t harvested yet …  Beets. Since beets are growing underground, I can never tell if they are ready to be picked or still small. So,… Read more »