Tag Archives: colon health foods

3 Top Recommended Supplements for Constipation

Since I work at a health food store, I notice that many people (especially young people) are interested in “Detox” and looking for some effective tools. There are many detox products at the store and they work for different parts of the body (liver, kidneys, colon, skin, lungs, and lymphatic system) and are used for… Read more »

So Many Strains! Homemade Soymilk Yogurt

I have been making and eating soy milk yogurt for a couple of months. How I discovered this healthful routine was a fluke. When I was researching about fermentation online, I found out how Japanese people are adapting various fermentation processes and foods into their lives. In fact, fermented foods are a big part of… Read more »

Apple Cider Vinegar, a great digestive aid

My husband has been suffering from stubborn heartburns, along with gas. He thinks that his stomach is producing too much stomach acid and that needs to be settled by taking an antacid medicine (like “Tums”). He grew up in a family that always relies on medication for every little health issue. He usually takes over-the-counter… Read more »

You can’t beat Beets!

My garden has been pretty successful this summer and my family and I are enjoying fresh vegetables almost everyday. However, there is a vegetable that I have been noticing but haven’t harvested yet …  Beets. Since beets are growing underground, I can never tell if they are ready to be picked or still small. So,… Read more »